Tag: Peace

Raising Boys, Growing Men: A Mom’s Reflection on Mental Health

I’m a mom of boys, loud, messy, hilarious, curious, deep-feeling boys.

And if I’m honest, one of my greatest hopes, besides them eventually learning to do their laundry and clean up after themselves, is that they grow into men who feel safe being whole. Not just strong or stoic or successful. But soft when they need to be. Honest. Vulnerable. Supported.

Because here’s the truth, one I’ve heard from every mom of boys and quietly carried myself: the world still struggles to let our sons be fully human.

We tell our kids, “It’s okay to cry,” but somewhere between kindergarten and manhood, that message gets lost. Replaced by phrases like “man up,” “don’t be soft,” and “real men don’t talk about their feelings.” And those words don’t just bounce off; they sink in. They settle deep.

Stepping Into My Wings

Spirituality has been my compass while I learned how to get back into the driver’s seat of my own life. I have always recognized in myself that I am a deep thinker and feeler, but it felt like a curse for a long time. I learned to dim my light within, not listen to my sense of self, and this caused me to sway away from my core values and beliefs. Through hardships, I found myself extremely distanced from my mind body, and soul.

Radical Acceptance

When I think of radical acceptance, I think of when my only brother passed away. I was in Montana’s Women’s Prison and didn’t have a chance to go to his services. It hurt, and I was sober for the first time since I was a teenager. I was sober, but I wouldn’t say I was in recovery, because I was still living in a way that had many, many character defects.